Decreased energy and power

I have been following the PB lifestyle for 6 weeks and at first my legs felt great. I had tons of energy, power, and strength. Lately I have had no energy....close to 2 weeks and my legs feel very heavy and tired. I am and have always been an active person with running, walking and lifting during the week and hiking and climbing on the weekends. I hike 6 to 16 miles on each weekend day on moderate terraine. Just wondering if I should increase my carbs or not. I average about 90 carbs a day, 70 fat and 90 protien. Calories approx 1300

I am a 5' 6" female, weigh about 140. My typical meals are as follows:

B: Sausage with veggies or eggs with C. oil and veggies

L: Chicken Thigh with veggies

D: BAS with some kind of protien source

During the day I usually have 1-2 pieces of fruit and some almonds. I wil also have occ. dark chocolate. Any thoughts as to why my legs just don't want to do what I want them to do?

I should also add that I have hypothyroidism.

You need to eat more

That looks like very little food for an active person, even one who is trying to lose weight. 1300 calories is pretty low.

Sweet potatoes/yams are your friend.

If you are done leaning out - pile on more carbs. Like a lot more.

Thanks for the replies. I will try to increase my calories. I am not done leaning out..still need some more work on that. To increase my calories..should I eat more protien or carbs or both? Just curious what has worked for others. Thanks.

both of them. Increase calories, protein and carbs but watch out and don't go overboard

More meat, preferably throwing in some liver a couple times a week. Some sardines and eggs too.