Son #2 passed his road test!! So of course, he has already asked to borrow my car tonight to play ball at the Y and visit his girlfriend. I'm very pleased for him, and for me as I won't have to continue to play taxi driver, but on the other hand, not so pleased that I have to share my car once again. Can't win :p
Good fasted LHT session:
Assisted pullups 3 sets of 5, assisted chinups 1 set of 5
Squats 95 x 5, 105 x 5, 115 x 5 for 3 sets
OHP 45 x 5, 50 x 5 for 3 sets, 55 x 5
Bench press 65 x 5, 75 x 5 for 2 sets, 80 x 5 for 2 sets.
Planks front x 90 sec, sides x 45 sec.
Mile and a bit treadmill walk.
Was NOT happy to see that hubby took my last half a cooked sweet potato this morning, it was intended for my post workout lunch. Even more so, since I had mentioned last night that of the 4 sweet tatos I had baked on the weekend, I had only had 1/2 and he ate my other one (his 3rd). He didn't see the big deal "you think I was counting?" And yet he took the last 1/2 of my remaining one. :mad: I nearly sent a snarky email about it this morning, but decided that was probably not a good idea, though it would have made me feel better, he would just be annoyed. Whatever.
My car is out for the evening with son #2. Feels weird. Reminded him of all the rules/expectations, and so on. He was very pleased to be able to finally go out on his own with wheels.
L: last of the liver sausage with cream cheese on celery, bone broth, 2 tiny clementines
2 squares Lindt 85% dark chocolate
D: grilled pork sirloin, roasted sweet potato cubes tossed with coconut oil/cinnamon/cayenne, buttered broccoli, spoonful of rice
Hubby brought me home a wildberry pear cider, could that be trying to make amends for the sweet potato? Ha. I might have that later.
7 1/2 hours of sleep last night, aiming for same or better today.
Congrats? for Son #2 :)
I HATE having to share my wheels!
Right now, we are lucky. 4 Drivers, 4 sets of wheels.
That will end in May when University Son reclaims his wheels :(
Congrats on the driving test!!!! Big deal. Yup, I'd be pissed about the 1/2 yam, too.
He owes you a sweet potato. At least one. I love pear cider, though. I would probably trade a sweet potato for a cider.
The pear cider was actually too sweet, I drank it, but won't be buying that brand again. I prefer very dry apple cider. Found one on tap in Vegas that was VERY dry, and amazing. Of course, I didn't take note of the name. I think it was British.
7ish ours of sleep. Bah. Didn't make the gym today, had a long phone call before lunch then a conference call at 1, and though I could have gone at the end of the workday, it wasn't in me. Wasn't a lifting day, so no big deal. I can always go walk or yoga on the weekend, and still get in 5 workout days for the week.
I did something today I've been debating about for the past 2 years, but never took action on. I registered for a rec ultimate frisbee league for spring. One game a week from end of April until the end of June. I really need to put something in the "play" category of the PB laws, and this should be a good start. If I like it, I can sign up for summer too. I signed up as a "rookie", so should be just fun and no pressure, at least I'm hoping! And I bought a groupon for a half price hour long massage. Haven't had a massage in over a year, long overdue. Especially with the tight hips and now post lifting muscle soreness here and there.
chunk of cheese
L: sweet potato cubes, a burger pattie, small avocado, square of 85% lindt with a dab of coconut oil & sea salt
[SIZE=1]peanut butter cups. WTF?[/SIZE] almonds. Was feeling very nibbly, though not particularly hungry
D: leftover pork sirloin, brussel sprouts crispy roasted in bacon fat
rum & zevia
[QUOTE=Greensprout;1111881]I did something today I've been debating about for the past 2 years, but never took action on. I registered for a rec ultimate frisbee league for spring. One game a week from end of April until the end of June. I really need to put something in the "play" category of the PB laws, and this should be a good start. [/QUOTE]
About time :)
About time :)[/QUOTE]
Um, yeah. I'm damn good at procrastination.
It's a bit outside my comfort zone to join an organized group thing, but this could be good. I used to use the excuse that it would interfere with the kids activities and family needs, but at this point, that is truly an excuse and not a valid one. It would be scheduled mom activity time, thus non negotiable, aside from work stuff or work travel. I'm hoping it's a lot of fun.
assisted pullups x 5 for 3 sets
bench press 65 x 5, 75 x 5 for 2 sets, 80 x 5 for 2 sets
deadlifts 95 x 5, 115 x 5, 125 x 5 for 2 sets, 130 x 5 for 2 sets
OHP 45 x 5, 50 x 5 for 2 sets, 55 x 5 for 2 sets
planks front x 120 sec, sides x 60 sec.
Whew. Yay for Fridays.