To sleep or not to sleep, that is the question (w/apologies to Shakespeare)
I have found the answer. I awakened yet again last night and played the "wonder what time it is" game. Apparently, I won the challenge by guessing 2:30 am. But, instead of fretting, pondering, turning on lights, or opening up my iPad, I just turned on the tv with volume low and voila...fell back to sleep until 6 am. Feel rested, happy, good, positive which just fascinates me given that it's Monday.
Never had dinner last night. I was too overheated from the still-hot weather so IF'ed instead. Will hope for the best today (hot again) but will definitely take a walk at some point. Whether it's at the gym or around the Paseos remains to be seen, but either way will do nicely.
Off to renew my passport. Just in case. And, fingers crossed on hearing some positive news from my recruiter this week. Pity I don't read tea leaves or whatnot...
All's well that ends well
What a fantastic day! Sunny and blue skies, a great mood. Can't go wrong with that kind of a day. Ate well! Just had an ahi tuna burger for dinner and a salad with olive oil and super delish Balsamic vinegar, some diced avocado. Stuffed! In a good way.
Walked on the stairmill at the gym and going back in morning to lift some heavy things and giggle while I do planks. Think I got my heart rate up a little too much tonight. Oh well, next time I'll dial it down a notch. Funny, a few years ago I managed to get in the best shape of my life doing zero cardio. I lifted weights like it was my job. Hey, it kinda was! I was between jobs and hitting the gym hard (all free weights) with the same idea of getting in there, doing it to it, and getting out of Dodge. The program called for zero cardio. Wild.
Anyway, off to the showers!