Is it bad to go primal if you're not exercising much?
I'm trying to go primal (cut out my cereals, toast and sandwiches so far) but I'm not able to exercise much at the moment. We have a 3 year old and a 2 month old child and most evenings are full of cooking dinner and sorting the kids out. Then I'm too tired to exercise. I am going to try but I'm worried that eating primal without the exercise might be bad for me. I try to keep active in other ways at the moment; active run around play with my son, brisk walks to work and the occasional bike ride.
I'm not loading up on fats right now. What I do get is from olive oil, meats inc bacon and some dairy.