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I never realized how ridiculous the raw food diet actually is until I saw this video. Look at the quantity of stuff required per week! This is just madness. Feel free to fast forward to the 1:00 mark.
[video=youtube;sibe0B_JM1w]http://www.youtube.com/watch?v=sibe0B_JM1w&feature=relmfu[/video]
yup - saw a vegan athlete recommending his diet - 9000cals/day just to get everything he needed. as a farmer this made me gulp! we're (apparently) going to struggle feeding 9billion soon...what if they all wanted 9000cals of bananas/day :eek:
She doesn't look very healthy when it comes to body composition.
But gosh, must be expensive haha. Absolutely stupid.
"This seven year journey has absolutely changed my life..."
Yah, I'll bet it has. I can't imagine eating that and not shitting my pants at least 5 times a day.
"...and never hungry"
That's because in between running to the toilet you're standing in front of that counter spending (wasting) all your time chewing.
Well, I'd personally love to have her body composition.
sbhikes, I think you look better, stronger, and healthier.
She's just young and full of makeup.
I'd kill to look like her too and eat all these fruit. Nirvana... Too bad it is unhealthy.
I love fruits, don't get me wrong, but after 2 or 3 servings I don't feel so well...
Good for you. I can eat tons of fruit but I can't do it without getting fat. It increases my appetite and eventually I get sugar hunger/shakes and frack my blood sugar. I had the best time ever in my life in terms of body composition those 3 weeks we vacationed in the South, ate nothing but fruit, veggies and a bit of bread and oil and swam and hiked all day long. The only time I was close to 110 lbs & perfect for me... It was awesome, but this lifestyle is not sustainable when you live in the 6+ months of winter, have to work and commute and well... work.
Sheesh, I am so hungry now, I can't concentrate & I already ate all the allocated 3 eggs and 1/2 cup egg whites and 20 g Brazil nuts and half a cucumber. This video makes me want to cry for its glorious colors and veggies and fruit.
If I could be her & never hungry and that slender, I'd sell my soul....
[QUOTE=jojohaligo;929044]"This seven year journey has absolutely changed my life..."
Yah, I'll bet it has. I can't imagine eating that and not shitting my pants at least 5 times a day.
"...and never hungry"
That's because in between running to the toilet you're standing in front of that counter spending (wasting) all your time chewing.[/QUOTE]
This made me crack up! Seriously, I love fruit, but if I were to eat raw veggies and fruit all day every day, it'd be a pure diuretic for me. I would end up with her body composition, certainly - looking lean but with high BF%.