Should you take supplements when fasting???
I currently take the following supplements alongside a primal diet:
Alpha lipoic Acid
Cod Liver Oil
This I have incorporated after reading marks recent post on supplements and Rob Wolff's book........
However, it's recommended to Take these with food for digestion but when fasting for 20-24 hours it doesn't provide much opportunity??!
Does anyone else supplement and fast?? If so how do you go about it??