I'm 5'2 and would like to be 130/125
Started at 204 and got down to 155, I'm 22 yrs old.
Weightloss seems to have totally STALLED for like a year now.
I'm trying to keep my cals 1500-1800, Protein around 100g, carbs from 50-75g, and fat??? No clue.
Is something wrong here?
A daily Breakdown
Protein: 92.9 g
Carbs: 73.2 g
Fat: 132.3 g
I crossfit 3-4 x per week
Thanks so much, guys!!