So tell me how crazy this sounds. I get bored with doing the same workout week after week. I'm talking, I get bored after a month. I've tried both SS and PBF and I like them, just get bored. My goal is just general health and fitness - want to feel good playing soccer once a week and keep up with my kids - I have some weight to lose.
Would trading between PBF and SS on a monthly basis make any sense?