Ok, I tend to try stick to meals, which I guess is what you want if you are after something that will satisfy you for hours. :)
Scrambled eggs with random leftovers and cheese are quick. Roasting a tray of veg once a week also makes any meat plus veg meal pretty quick,by the time you heat up the vegies the meat is done.
[QUOTE=pf3;906600]Okay, so eggs and minced beef you can put on the pan and have some simple food ready in 3 minutes.
Similar for boiled carrots, cauliflower and broccoli.
I'm looking for other quick "fillers" out there. What are your favorites? I need more variety in my "quick fillers". I'm too lazy to cook something more complicated :([/QUOTE]
I start off my day with boiled eggs and a few ounces of smoked fish. Wilt a clamshell of Power Greens (mix of kale, red chard and spinach), garlic with coconut oil and a drizzle of vinegar. You have a 5 mins or less meal that is filling.