That is TRULY awesome, Charley!!
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That is TRULY awesome, Charley!!
Damn Charley! You are a fit and attractive Cougar! haha!
I read these post every week and look forward to the friday success stories! Really gives great stories in a crazy world!
[QUOTE=Charley;1053494]This is my before
[ATTACH=CONFIG]10394[/ATTACH]
...and after...confiscating my daughter's size 2 jeans. :)
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This is my story. I wasn't sure the best way to put it here so I am inserting a link with my story and pictorial journey. I hope it will stir encouragement for those starting on this journey.....and for those entering the second half of a century....your goals are attainable.
[URL="http://cheekyfitandfifty.com/my-success-story/"]My Primal/Paleo Success [/URL]
[url=http://cheekyfitandfifty.com/my-success-story/]Cheeky Fit and Fifty My Success Story | Cheeky Fit and Fifty[/url][/QUOTE]
Went to your link and saw your progress, very impressive! Thanks for posting! I am sure it will be a motivation for all.
[QUOTE=Charley;1053494]This is my before
[ATTACH=CONFIG]10394[/ATTACH]
...and after...confiscating my daughter's size 2 jeans. :)
[ATTACH=CONFIG]10395[/ATTACH]
This is my story. I wasn't sure the best way to put it here so I am inserting a link with my story and pictorial journey. I hope it will stir encouragement for those starting on this journey.....and for those entering the second half of a century....your goals are attainable.
[URL="http://cheekyfitandfifty.com/my-success-story/"]My Primal/Paleo Success [/URL]
[url=http://cheekyfitandfifty.com/my-success-story/]Cheeky Fit and Fifty My Success Story | Cheeky Fit and Fifty[/url][/QUOTE]
Wow wow wow!
What are your stats?
Looks like you lost heaps from your waist.
Damn I so have to go back to CrossFit, I was getting good results (body comp wise, not so much scales though, although I know it doesn't matter), while doing CrossFit and Primal.
[QUOTE=qurlybee;1053533]I didn't want to wait for your attachments to be approved so I checked your link. WHOA! Congrats! Those workouts look intense! And that rope-climbings looks fun! I've never been able to climb a rope, do the monkey bars, or anything else like that. You're my inspiration![/QUOTE]
Thank you gurlybee. You may surprise yourself with trying the things you think you can't do and find you actually can. keep charging! :)
[QUOTE=buffet;1053772]Damn Charley! You are a fit and attractive Cougar! haha![/QUOTE]
haha buffet! Thanks. And thank you MamaGrok and Earthy Mama. It is still a journey and keeping it public on my site keeps me accountable.
The change is indeed stunning, Charley, and you have every reason to be proud of your accomplishments. Good job!
I didn't have as much work going in as many of the people here did, but here's my progress.
Starting at 5'4, 120 lbs.
[IMG]http://i1237.photobucket.com/albums/ff470/_damiana_/Untitled-4copy_zps8106729b.jpg[/IMG]
And here I am recently, at ~100.
[IMG]http://i1237.photobucket.com/albums/ff470/_damiana_/Untitled-3copy_zpsf90f715b.jpg[/IMG]
[QUOTE=otzi;1052036][ATTACH]10375[/ATTACH]
OK, peeps, here it is...I have never taken many pics of myself, but just wanted to put one up since it's the first of the year and I'm starting out on a new venture--the Perfect Health Diet. I have bben primal now for exactly 2 years, lost about 75lbs and went from a counter-top full of prescription meds to a counter-top with Vit D, Vit K, and lots of MEAT on it. In before pic I was 240ish and in after pic I'm 165lbs. Don't be too harsh-I'm almost 50!
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Otzi, amazing transformation. Way to go!