Unfortunately I don't have a "before picture", I just wanted to show results of mixing PBP and P90X.
I've been eating Primal for 6 months and doing P90X (3 days a week since I read PBP) for 8 months. I have the body I could never imagine to have before, as I work in a bank, sitting on a desk during the day. I have only oneproblem with PBP, I feel like I should eat more carbs, but I'm kind of afraid. Bananas and potatoes are said to be "dangerous", so I can't really decide how much or when to eat them, either I skip them a lot with fear of overeating and I feel weak for p90x, or I feel I overeat them to feel cheated afterwards.
Re: all of you, but circledot.x now too.
Isn't it a wonderful feeling - all these compliments. You do look amazing and I'm hoping an inspiration to a woman I work with. I've led her here - but hope she tries it. Thanks for showing such a remarkable conversion for those who feel they have no hope.
[QUOTE=perennialpam;998171]Re: all of you, but circledot.x now too.
Isn't it a wonderful feeling - all these compliments. You do look amazing and I'm hoping an inspiration to a woman I work with. I've led her here - but hope she tries it. Thanks for showing such a remarkable conversion for those who feel they have no hope.[/QUOTE]
The best feeling is the knowledge that I don't have to just deal with whatever. I CAN conquer myself. Anyone is capable of taking one step at a time towards good health, it just takes the support, drive, and discovery. You either really want to or don't. I can tell you there were years I just wished I was normal and could lose weight. I'd try, but didn't have the support or knowledge to keep me going. Finally taking the commitment to research and understand what it meant to "diet" is how I got here. Now I'm dedicated to being healthy, happy, and strong. Strength is my motivator. Inner and outer.
[QUOTE=Goosejuggler;997654]As someone once said to me, and I think it bears repeating here:
'From muffin top to tough 'n' hot!'[/QUOTE]
Circledotx! Good god! Amazing transformation.
Am sooo glad i have this forum to turn to when the going gets tough! Have got so much inspiration from each and everyone of you! Have been primal since april , 22lbs down, but not yet ready for the pictures!! Have given myself a year to get myself looking good naked :P! So far Hubby seems quite happy!
[QUOTE=WeldingHank;998224]Circledotx! Good god! Amazing transformation.[/QUOTE]
Thanks! You all have given me the motivation to step it up! I've got some experiments going on right now with NK eating, I'm going to see how far I can take this body.
[QUOTE=circledotx;999164]Thanks! I'm going to see how far I can take this body.[/QUOTE]
Pics or it didn't happen.
[QUOTE=circledotx;996093]So I've been doing the Primal way for over a year. No doubt the best eating I've ever done in my life. Always hiccups along the way, but never stopped working! [ATTACH]9845[/ATTACH][ATTACH]9846[/ATTACH][/QUOTE]
Circledotx like everyone else has said outfrickinstanding transformation. The only comment I really wanna say is in your fat (before) pics you are smiling but in your fit (after) pics are seem to frown. Man if I had that kinda success I'd be grinning from ear to ear all the time. You have more than enough reason to smile no scratch that laugh!
Hello! I can't see the photos. Is there any reason? I see a big exclamation mark :)