Before and after pics

Johnny767: That second picture looks like Mr. Smith from The Matrix series! Great transformation, you look way more confident!

John767... ummm, so you went from "aww nice old man" to "holy crap that guy is hot". You look about 25 years younger now.

John767 you look amazing, your skin complexion looks just fabulous plus you look fit and happy.....great job!

Johnny767, I'm totally diggin' the blue steel look! Nice work!! You seriously knocked at least decade off.

[QUOTE=magnolia1973;972155]
[url=http://www.flickr.com/photos/85827650@N06/8060248298/]Grey Dress | Flickr - Photo Sharing![/url]

So I never have posted pics except for my journal, because frankly y'all look great in swimwear and I ummm, amd still embarassed. But I just finished Whole 30 and am proud. So I was going thru old photos, and it occured to me that while, no I don't look good naked, I look great in clothes compared to the past. I am posting a progression of pics, the last one in the series was after failing to lose doing Insanity and starving myself. Not a huge difference from the one just out of college..... By the way, if anyone ever tries to tell you veganism is great for weight loss.... first pic in the fat row is of me in my vegan days. The last pic in the top row is of me this morning after noshing on bacon.

My dream is to post a pic of me in a bikini, but that will come later.[/QUOTE]
Magnolia, you look great. You look really happy, too.

[QUOTE=magnolia1973;973376]John767... ummm, so you went from "aww nice old man" to "holy crap that guy is hot". You look about 25 years younger now.[/QUOTE]

Yeah, I agree. I think you've had the most amazing transformation I've seen. You seriously do not look like the same person at all. It's like you went from age 65 to age 40.

I agree with all the above, John767... you look like a whole different person!

Thanks so much for all of your kind words and your encouragement – I really appreciate it. I feel like pushing ahead and seeing where I can get to by the end of the year

Last weekend
[IMG]http://i596.photobucket.com/albums/tt50/jhnnyclash/P1110146-2.jpg[/IMG]
[IMG]http://i596.photobucket.com/albums/tt50/jhnnyclash/P1110021-1.jpg[/IMG]

Starting my 4th month primal. I still have 10lbs to lose, and focused now on exercise and gaining muscle. It's been a great 3 months.




/lou

I sadly never took many progress pictures, but I found this old one and thought I should do a comparison. It's some years old, but I think I was actually bigger when starting the primal blueprint at 105kg this year. I don't have any undressed pictures from my biggest period (~120kg)

The other picture is from today at ~83kg. Still have fat to loose (most of it on my thighs and ass, sadly), but I'm so far from where I have been all my adult life (since I became a teenager, really). I'm loving it :)

[URL=http://imageshack.us/photo/my-images/839/10043767.jpg/][IMG]http://imageshack.us/a/img839/7752/10043767.th.jpg[/IMG][/URL]
[URL=http://imageshack.us/photo/my-images/99/p1000532w.jpg/][IMG]http://imageshack.us/a/img99/5874/p1000532w.th.jpg[/IMG][/URL]

Johnny, like people said earlier in the thread, you look like a totally different person. It's amazing. Great job man.

Ghâsûl, your progress is great.
I have to say you didn't look THAT bad when you were 105 kg, kinda flat stomach and all for your weight.
Still, you look much better now, you don't have that much fat to loose, a little bit on the stomach maybe but that's it, your arms and chest already look quite lean.

Great job :D
Kind of wondering how many calories you tend to eat on a given day...

Edit: This is me wearing the same t shirt at a one year interval.
I started my Primal WOE somewhere near May/June 2012, the picture was taken in July 2011, before my big hormonal crash and my state of malnourishment

[img]http://image.noelshack.com/fichiers/2012/41/1349810774-muaha-1png.png[/img]

Was done with no weight lifting at all.