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[QUOTE=tapper47;936673]Stunning progress. Absolutely stunning![/QUOTE]
Yep, can't wait to be there myself. I'm not even close to that point in my journey though. Just have to keep moving and I'll get there. I hope soon to be able to find a good gym or buy some good free weights and put my Body By Science exercises into action. I really liked how in depth that book was and I really think it'll help me a bunch.
Anyone looking to do some good exercise should check it out. I think it would be good for everyone looking to do any exercise. It goes over quite a few things and the authors believe in Paleo though they don't mention it specifically they refer to Hunter-gatherer diets multiple times though.
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[QUOTE=tanyayogi;934883]My weight hasn't changed but with a year of on and off primal:
BEFORE: 26% BF, 117 lbs at 5'1 (I'm 18 in these pictures, 19 now)
NOW: 23% BF, 116 lbs at 5'1
[ATTACH]8933[/ATTACH][ATTACH]8934[/ATTACH][ATTACH]8935[/ATTACH][ATTACH]8936[/ATTACH]
My goal is 18-19% BF at 108 lbs by being dedicated primal (80/20 or 90/10) for my sophomore/junior year of college.[/QUOTE]
You look great right now!
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[QUOTE=Owly;934838]
That's me now, after a couple of years of primal. Last weigh-in, 153 lbs.[/QUOTE]
OWLY, looking foxy...
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[QUOTE=Corvidae;936625]So.... I think I've finally done it.
I plan on documenting my story and scraping up a couple other interesting before and after pictures to submit as an official Success Story soon :)[/QUOTE]
Beautiful progress! Great job
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[QUOTE=jammies;936752]You look great right now![/QUOTE]
@tanyayogi: I second jammies. You already look awesome.
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Corvidae, you look great, and I love that your photos so clearly document the changes (same bikini, same location, same pose). Very cool.
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WOW, Corvidae! Great job! It's really interesting in the last two photos, even though your weight has remained the same, you can clearly see the differences.
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[QUOTE=Corvidae;936625]
I plan on documenting my story and scraping up a couple other interesting before and after pictures to submit as an official Success Story soon :)[/QUOTE]
Looking good! Gave me a *thoughtful pause*
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[QUOTE=justyouraveragecavemen;936871]Looking good! Gave me a *thoughtful pause*[/QUOTE]
;D Im glad to see my reputation continues
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[QUOTE=Owly;936843]Corvidae, you look great, and I love that your photos so clearly document the changes (same bikini, same location, same pose). Very cool.[/QUOTE]
Thank you, and yeah, that's the scientist in me, trying to be as empirical about it as I can ;)
