Going Primal.. Coach's Caveman Plan
Starting tomorrow morning..
5 - 6 am (Insanity plyo and resistance workout)
6 am - 3 eggs with butter, onions and peppers.
Will try to hold out until 10:30 then I'll have a salad with grilled chicken and Vinegret(sp) dressing.
I'm packing some blueberries and almonds just in case.
Tomorrow evening it will be grilled chicken or grilled sirloin steak..
I will also add about 20 mins of jump rope and walking in the afternoon.
Am I close??
I'm coming off a very strict low fat, low carb, eat every 3 hours diet.. so I am scared to death to see how my body reacts to this change..
Please feel free to jump in with any suggestions, comments, critiques.. etc.. etc..