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[QUOTE=Warrior Lynn;1006334]Now that I've been eating primal for 6 months, I thought a quick update would be in order. Just had all my blood work done and everything was in normal range! Actually my total cholesterol is lower than I've ever seen it. :-)[/QUOTE]
Congratulations Warrior Lynn, that is a real milestone for you and example for others to emulate.
I'm 55 and had the good luck to be raised by a Mom who cooked about 70% primal before it ever was "invented".
I've continued to eat that way through my life, although now I'm more like 90% primal, and I've never had any health problems (other than thyroid). My weight, blood pressure, cholesterol, are all excellent. The only medications I take are thyroid hormones. I fed my kids (all three now grown) the same way I was fed, and none have ever had weight problems or any other health issues.