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Closed up the night clinic an hour early. :). Saw 21 patients in about 3 hours then no one for an hour before the decision to close was made. A cold front came in, so they didn't want to be out. Glad I'm not working tonight as it will be busy. Slept well, up a few times due to water pushing. Gearing up to go to the University. Paperwork to do, a meeting, and then interviews until 7 tonight. My friend is leaving for a clinical site visit today and will get back tomorrow. So I'm dog and house sitting. I can't tell if I've gained, lost, or stayed the same weight wise this trip. I will step on the scale Thursday morning after 10 days - a bit scary. :(. DH reports another successful delivery of GF meat yesterday. I coordinated, he set out cooler, and DS put everything in the freezer. I can't wait to see what I have to play with! :p. Well enough farting around, time to get moving. I've come to really enjoy starting my day with friends. :cool: (We're the CK now).
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Oooh, meat delivery. Have you had grass-fed before? I'm debating trying it, but I am so cheap and it is so expensive.
Do you feel thinner? I find I often (not always) have a pretty good idea of what the scale is going to tell me, just from the way I feel.
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[QUOTE=Judg;1002739]Oooh, meat delivery. Have you had grass-fed before? I'm debating trying it, but I am so cheap and it is so expensive.
Do you feel thinner? I find I often (not always) have a pretty good idea of what the scale is going to tell me, just from the way I feel.[/QUOTE]
We get a delivery from a local farm every 4 weeks. This is our 3rd delivery. There is a taste difference and its worth the cost.
I don't feel one or another weight wise, so will have to wait and see.
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Yesterday seemed to stretch forever. Fasted almost the entire day, if you don't count coffee. Dinner was fish, salad, baked potato. I woke up with stomach issues about 1 and they lasted until 7. Called and rescheduled my meeting to tomorrow. It will be a bit hectic with a meeting at 8 at the university across town, pick up all the stuff I left in my office for today that I need to pack, back to the house to throw it into a suitcase, gas up rental, and to airport by noon, but doable. It's maybe 10 minutes from the house to the airport and the airport is relatively small, so TSA shouldn't be a mess. Usually I get there early enough to eat something, but will eat a Greek yogurt at the house while packing. So after I rescheduled I went back to sleep until 1030 and am now drinking some coffee. Tummy seems better - either it was a very quick virus or there was flour in my dinner :(.......I think I will be able to still meet the kids for dinner at my favorite steakhouse. Very primal! :). I'm thinking I will be in bed by 9 tonight, so will be up early and start packing before my meeting.
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Steakhouses tend to be pretty good to us, don't they? And they usually have an item or two for vegetarians, so DD and I can go out together. :) Mongolian grills, if you have one around, are also great for a group of people with different dietary restrictions.
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I've never tried a Mongolian grill, Judg. Will have to look for one. I'm feeling better this afternoon. I've fasted all day. Showered and washed my hair - I felt yucky after the nights drama! I'm actually starting to get hungry...
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Mongolian grills are like a buffet. You load up your bowl with whatever combination of ingredients you want, you pay by weight, and then they stir-fry the whole thing for you. The one near here, called Mongolian Village, had several sauces marked gluten-free too. So the vegetarians leave out the meat and fish, the primal types leave out the baby corn, and so on. Since each meal is totally custom-made by the customer, you only get what you want. They serve rice and jasmine tea at the table, or at least we always ask for it. There are a couple of chains that do that in Canada; I imagine they exist in the States too.
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Oh, I miss Mongolian BBQ! Lots of those in California. None here!
Every time I read about your grass fed beef I start salivating. I guess I'm just like Pavlov's dog.
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I'm not a fan of Mongolian BBQ -- hubby always wants to go there - but when I eat there I bloat up like a dead cow! tastes good - but so not worth it! besides........... its sorta of silly to go there is you're not eating rice.
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I'm not a big rice fan......
So I'm home. Kitchen light isn't working. Dogs are happy to see me. DH at work. I don't want to go to clinic tomorrow. I'm pooped!
