So, I'm pretty new to this. My friend brought me a copy of The Primal Blueprint about 3 weeks ago, up until last night I had gone 18 days strictly primal. Felt amazing, lost FOUR inches of my waist, and noticeably leaner ( maybe its the vibrams! ) oh and I also have more energy than I can handle. Went out to eat with friends last night and ate pretty much everything you're -not- supposed to have. Spent all day nauseous with a migraine unable to get off the couch. I was ill.
Another great thing ive experienced...suffered from chronic acid reflux for over a decade (im 27) and took rx meds for it daily. It's completely gone...kinda freaky...
Gawd, all you noobs are so broken.
Hi Abby. Lesson learned indeed. Just get back on track. No worries.
Welcome Abby. Don't forget how you felt because it'll help keep you on track!
[QUOTE=Grumpycakes;885459]Gawd, all you noobs are so broken.[/QUOTE]
Hahaha. This made me laugh. Life's too short to worry so much about the occasional delicious treat.