[QUOTE=Paleobird;880745]No problem, I have talked about ketogenic diets for therapeutic purposes in dealing with my epilepsy with less medication. But this is not something that I have put into full time action yet. Still in the research phase.
It's just that choco and some others tend to paint anyone who watches their carbs as some kind of zero carb extremist.[/QUOTE]
Meh. I'm a rice-eating heretic, you're an extremist, but we can all be friends over steak and a bowl of berries.
Most people can't understand the wheat issue because the media keeps telling them they don't need to go gluten free to lose weight.