Macadamia: How much is too much?
I can't stop eating Macadmia nuts and I don't really know how much is too much. I have been having them as a snack (about 1oz. worth) a couple of times a day and they are soooo good that I can't help sneaking some in outside of that and end up having maybe 4oz. a day.
Even with what I feel is excessive Macadmia consumption, I've dropped a bunch of weight since going primal. I went from 260lbs to now around 215lbs (as of yesterday) in about 5 months, although weight is now dropping at a snails pace.
Is this too much Macadmia? Or should I feel confortable eaching this much regularly?