Dr. Terry Wahls - Minding your Mitochondria
Many of you may have already seen this amazing Ted Talk video, if you haven't please take a few moments to watch it and send it on to your family and friends. I have shared this with many people and it has helped to explain why I have embraced the Paleo diet and lifestyle.
Let's share tools that you have used to spread the word and help explain why you have chosen the Paleo/Primal lifestyle.
[url=http://www.youtube.com/watch?v=KLjgBLwH3Wc]TEDxIowaCity - Dr. Terry Wahls - Minding Your Mitochondria - YouTube[/url]
[url=http://www.facebook.com/PaleoJourneyDiaryOfMyExperienceEatingThePaleoDiet]Paleo Journey - Diary of my experience eating the Paleo Diet | Facebook[/url]