MargR Cooks in the Cave: Margret's Primal Journal
As I posted in a "meet and greet" message, I've been going primal for about a week. I have a bad habit of starting a way of eating and falling away from it for one reason or another. For this reason, I'm beginning a journal and committing to eating Primal in a public forum.
Yesterday I received my copy of the lovely cookbook, "Make it Paleo" by Bill Staley and Hayley Mason. I was so inspired by the beautiful photography that I took a moment to plate my breakfast nicely and shot a pic morning; not one of their recipes yet, but I look forward to trying some of them out this week.
B: Eggs in a nest of asparagus and salt cured bacon
S: a couple nuts
L: BAS with left-over blackened catfish
S: Keilbasa and raw cauliflower florets
D: Roasted chicken (free range, with skin) and sugar snap peas with butter (grain fed). Glass of red wine.
S: bunch of nuts and two squares dark chocolate
BTW, I tried a new method of roasting the chicken that is my new fave. Crispy skin and JUICY meat! The whole family agreed. This is the way we make chicken now! [url=http://www.epicurious.com/recipes/food/views/My-Favorite-Simple-Roast-Chicken-231348]My Favorite Simple Roast Chicken Recipe at Epicurious.com[/url]