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b: 1 hotdog (no Bun), 1 very small steak, 2 tomatoes, leafy green mixed veggies
s: yogurt and granola
l: 3 beef cabbage rolls, 2/3 cup of green beans, one bread stick
s: handful of peanuts
d: 3 eggs and a small fry
WOD: 30m rowing for 6090m
still sick
b: hamburger with minimal bun, tomatoes, lettuce onions, leafy veggies with carrots on the side
s: 2 handfuls of peanuts
l: 3 tacos, 1 filo dough breadstick
s: Yogurt and granola
d: 3 ribs and 1/2 cup of peas
d: 1 tbs pb
WOD: 20 dead lifts w/155lb, 12 one armed snatch cleans with 40lb, 30 decline sit ups, 35 swiss ball knee to elbows, 100 situps, 50 squats followed by 50 lunges
b: 2 slices roast beef, 1/2 cup peas and carrots
s: yogurt and granola
l: curry lamb, pb&j sandwich with very thinly sliced bread, dinner sucked
s: none
d: 3 eggs, 1/2 cup cheesy cauliflower
WOD: 7 minutes burpees -86 total, 1000m row
b: 2 pieces roast beef, some leafy veggies
s: none
l: beef in gravy w/ pickles and peppers, a few green beans, a very small bowl of granola/chocolate cereal with milk
s: IF
d: IF
no workout
b: IF
s: 3 handfuls of peanuts, i was starting get kinda funny without any food, but hey, I made it 21 hours without
l: lots of ribs and 1/2 a cup of green beans
s: small apple with about 3tbs pb
d: half plate chili, half plate leafy green, mix together, yum
d: tbs pb
WOD: dips, 145lb dead lifts, 60lb thrusters, abs, 1000m row 4:27
b: some roast beef and some bad tasting leafy green veggies, fun pack size of reese's pieces
s: handful of peanuts
l: Turkey and peas, with salad and a Chocolate ball, oh well
s: yogurt and granola
d:3 tbsp of peanut butter
WOD: 27 minutes on the rower for 5550m
b: stirfry beef, brussle sprouts
s: handful of peanuts
l: 2 half hotdogs with chili, I even tried to pull off as much bun as possible as I ate them. also a small bowl of chili and a slice of salami [ATTACH]6029[/ATTACH]
s:na
d: 3 eggs
pre WOD: small apple with 2 tbs pb
WOD: 145lb deadlifts, 45lb one armed snatch clean, 1.15 mile run
b: steak, hotdog, peas
s:handful peanuts
l: 4 lobster tails, though mostly small ones, with garlic butter, corn and some pea soup
s: na
d: green bean, corn, lobster mix and ground beef (spaghetti sauce) on fries
b: ribs, corn
s: handful of peanuts
l: roast beef, a small amount of mashed potatoes
s: small apple with 2 tbs pb
d: really good stir fry type beef , peas and a bowl of pumpkin soup[ATTACH]6086[/ATTACH]
no workout, lazy
b: fried fish, didn't eat much, it wasn't good, peas
s: 2 small mangostien, not bad for the first time eating them
l: beef and cabbage
s: banana
d: 1 dragon fruit, 3 eggs and a small bowl of bran flakes/granola
WOD: 25lb manmakers x 25, 2 sets of 125lb deadlifts, ab work, 100 squats w/10lb KB to the floor, 1000m row 4:14[ATTACH]6104[/ATTACH]