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I started my primal journey just after Thanksgiving 2011. Starting weight was 265lbs.
[IMG]http://i158.photobucket.com/albums/t88/91firebirdv6/primal/265lbs-9-23-11.jpg[/IMG]
The first week was a little rough cutting out grains but I don't miss them anymore.
6 weeks in and I am already down to 240lbs.
[IMG]http://i158.photobucket.com/albums/t88/91firebirdv6/primal/6weeksPrimal.jpg[/IMG]
My original goal was 225 but I look forward to hitting that soon and getting sub 200.
Weighed in at 237 this morning.
Several impromptu trips out of town for work led to some less than primal eating.
234 this morning.
down to 212
[IMG]http://i158.photobucket.com/albums/t88/91firebirdv6/54f15de0.jpg[/IMG]
Nicely done sir. You mirror myself in more ways than one. Especially age, and weight. Keep up the good work, and keep the progress updates coming!
Puff
WOW great job!
update ack I gained 7 lbs, kinda, the scale I was using died so I'm using another. I've know its always weighed lighter than other scales.
at 218 this morning, new scale.
[IMG]http://i158.photobucket.com/albums/t88/91firebirdv6/4-7218lbs.jpg[/IMG]
I've been training for RAGBRAI, a week long bike ride across Iowa. The long rides have lead to some carb cravings and some not so primal eating. Picked up some sweet potatoes to combat the cravings.
Tightened the reins this week looking forward to a great weigh-in on sunday.
210lbs
I am as well doing RAGBRAI this year! Interested to know how you are personally training/eating for this. Great job thus far, thanks for the updates.