Insects, What did they offer in terms of Nutrition?
It seems that we all agree that Grok and his family ate quite a few grubs, worms, and other insects "back in the day". Not that we are going to start eating much of those, but I am curious whether anyone has done any work to determine WHAT NUTRITION those insects gave Grok and his family? I am thinking that to be truly Primal, we need to consider adding some of those insect sourced nutrients back into our diets today from other more palatable sources?
I hope that someone has some thoughts on this to share please?