AWESOME! Great progress!!!
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AWESOME! Great progress!!!
Kudos to you! You are about 40 years ahead of a lot of others on this site and young enough to influence an exponential number of your friends and family. Wait to go!
Fantastic progress :) Abs are coming along nicely.
Your food looks really great. How are the workouts going?
[QUOTE=Louisa655;948924]Kudos to you! You are about 40 years ahead of a lot of others on this site and young enough to influence an exponential number of your friends and family. Wait to go![/QUOTE]
I know i really personally feel great changing my life at my young age!! and already am influencing many friends on how to live this amazing lifestyle!! currently have 2 good friends whom have changed their lives with me...
My workouts are insane..My base workout is the bizzy diet workout...following just simple isolated muscle groups with cardio..this is just my warmup every day in the gym...Also I do the Simple Fit Workout and this benefits greatly too!!
Row Machines, stair climbers, eliptical, tons of body weight exercises, hundreds of jumping jacks, walking around the gym with heavy weight....cardio,cardio,cardio haha
todays workout was 2 hours and 15 mins weighed in at 190 and here is my pic after working out today!
Edit-wasnt aware of pending time approval on pix for the site...so instead of you having to check back on my threads for all my amazing pix..i will now be doing photo bucket direct links
[url]http://i82.photobucket.com/albums/j257/2004nick/photo9.jpg[/url]
[ATTACH]9192[/ATTACH]
where you been at man?
What work out regimen are you on?
Yo bennet what up bro! sorry been super busy with school and finding a new roomate to live with
my progress since last log in
9/14 to 10/1
[url]http://i82.photobucket.com/albums/j257/2004nick/photo5.jpg[/url]
Amazing!!
WOW! cudos dude. You look shreaded!