More or Less Bowel Movements?
While some may consider it a taboo topic, I feel it's one that's relevant to my new lifestyle so I figured I would inquire. Since starting what I would consider about 90% primal diet I have noticed a significant decline on trips to the bathroom.
Mind you I went from rarely eating veggies and always eating grains to no longer eating grains and eating TONS of veggies. So, is my body just absorbing and using a lot more of the food I eat because it is actually valuable, thus I'm producing less "waste"? Or is my system still in shock?
Come on great primal minds, give me what you got.