Sounds llike you are trying everything...
...don't give up:} There are a lot of people here supporting you, Debra[QUOTE=Byakko;971124]Alright I've had it.
I don't feel well and this business with my liver is not helping.
But I've got to try and make an effort to not feel down.
It's damn frustrating for me not to know how to fix my body.
Worry isn't helpful, I'm aware.
But I'm barely eating anything and that can't be good either.
I suppose I will have to seriously monitor what I consume, even if it's a pain in the butt to track.
I still question if I need a nutritionist or dietician.
I tried once before and it didn't work out. I don't want to waste more time and money.
I'm going to try no chocolate for the month (if I can help it, no chocolate chip Larabars either.) I haven't had bananas in...maybe a week or so but I can't say if I'll leave them out for good. It depends. I may try eating "dinner" foods for breakfast rather than eggs all the time (unless I have bacon, eggs are boring.) If I do eat eggs perhaps I'll up my intake to 3 instead of 2.
Nuts? I'll keep in. I've been looking forward to fall and the pecans but I'll try hard not to OD on them and may use them if I just need a boost. I try to do squats whenever I see them and gather a handful at a time.
I'll try for three cups of vegetables at each meal. That's probably not a lot but since I don't eat much I want to build it gradually. I will try not to drink with meals. I will strive to kick my grape habit.
My body is weird. Some days I can get by with just feeling blah, other days I'm in pain. x_x[/QUOTE]