Salami stuffed, bacon-wrapped lamb hearts with white rice/ Side of sweet potato wedges and cheese.
And inspired by a thread on oatmeal.
Chocolate Lindt Proats with banana. I wonder if rice will do the same thing as oats when mixed with PP... be worth worth an experiment. Enjoyed every bite of this, anyhow.
two yellow squashes sauteed in kerry gold butter
8 organic meat balls
big handful of spring mix greens
drizzle the sauteed butter from pan over everything.... :p
breakfast - hard boiled eggs, mixed veggies (carrots/cucumber/celery)
lunch - spinach/greens salad with peppers, cucumber, bacon, fresh tuna and home made dressing
dinner - pork tenderloin with sautéed veggies
snack - almonds, prunes, and sunflower seeds
Last night was a seared pork chop in kerrygold butter, with cinnamon-ginger baked sweet potato, apples & onions sautéed in the pork chop pan, and a big heap of spinach. :)
Tonight was another pork chop, but with white wine mushroom sauce, 1/2 sweet potato and buttery steamed broccoli.
Then later on I had 99% Lindt dark chocolate and a banana.
Pound of salmon fillet on white rice with veggies.
Frozen bananas coated in dark chocolate. Omnomnom.
Lets keep them coming folks...its also to share ideas......
a couple hours after working out.....
handful of spring mix
3 over easy eggs w/ minced garlic on top of each one
slightly sauteed jalapeno
small avocado w/ Himalayan salt on top
OMG everything looks so good. I don't have pictures but today I had.
Breakfast - Green Smoothie - Kale, Spinach, Banana, 4 strawberries, Flax Seeds, Water
Lunch - Dandelion Mixed green salad with Avocado, Tomato, Yellow pepper, Onion with Coconut Oil, Honey, Lemon Dressing
Snack - Mullberries
Dinner - 250 gram Grass fed steak with Beets and Asparagus with Romesco Sauce
guess I should start taking pics....but:
2lbs of spare ribs cooked low and slow with applewood
chard and cashew fried in coconut oil
everyday paleo pumpkin pie that my wife made
couple glasses raw milk
100g of chicken breast, 150g salad and a 350g cucumber were all discounted (70p for the lot!) so I bought them and ate 'em up for dinner. :)
Cigarettes, aspirin and coffee
Haven't felt like eating just yet. Though I'll probably slam down some milk in a minute.