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I've been surprised by some of the threads on this site. People seem to get their cavemen panties in quite a primal bundle over some pretty small details.
Isn't everything just a bit easier to swallow if you have a sense of humor? Your journal is the best example. We are all just flailing/grokking/chugging along trying to figure it all out.
I wanted to comment yesterday that separating exercise from weight loss has been the same struggle as separating food from emotional fulfillment. For me, food used to equal comfort/love/everything I wanted but didn't have. After much time and work, I can say I do eat more for nutrition and fuel than the black hole of unmet needs. Exercise has also become a means of feeling alive than a vehicle to losing fat. When I walk, kayak, do yoga, I feel amazing. I have up any and all activity that didn't make me feel good. So while I'm happy for my running friends, I am not going to start running again.
Approaching exercise from a grateful stance, that's a fantastic paradigm shift.
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Yes, I kayak at least once a week. Mostly on the Potomac or sometimes local lakes. My oldest boy comes with me. I used to do a lot of white water when I lived in TN/NC but, alas mostly calm stuff now. It's good for my abs and my soul.
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[QUOTE=justyouraveragecavemen;905635]you kayak a lot?[/QUOTE]
*SNerK*
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Shhhhhh. I've been trying really hard not to say anything.
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[QUOTE=avocadogirl;905690]Yes, I kayak at least once a week. Mostly on the Potomac or sometimes local lakes. My oldest boy comes with me. I used to do a lot of white water when I lived in TN/NC but, alas mostly calm stuff now. It's good for my abs and my soul.[/QUOTE]
I'm sorry to use you for an inside joke. Read this thread.
[url]http://www.marksdailyapple.com/forum/thread22903.html[/url]
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Oh, it's okay. I don't mind it ;) I'll have to go read that other thread sometime when I have more time. Maybe when I'm kayaking.
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[QUOTE=avocadogirl;905728]Oh, it's okay. I don't mind it ;) I'll have to go read that other thread sometime when I have more time. Maybe when I'm kayaking.[/QUOTE]
If you can read while kayaking, you're doing it wrong.:D
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Ha! Got it. ;) Nice. Now I'm going to have to use another word for my workout. Paddling? That sounds even dirtier. All 50 Shades of Watersports.
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[QUOTE=avocadogirl;905737]Ha! Got it. ;) Nice. Now I'm going to have to use another word for my workout. Paddling? That sounds even dirtier. All 50 Shades of Watersports.[/QUOTE]
:eek:
