Howdy folks! Glad to be aboard.
Your location: NJ
Age (If you want):42
How Primal are you:75% but moving up.
Do you consume dairy:Some cottage cheese , some cheese
Do you drink coffee or tea: Yes 2-4 cups of coffee a day
Motivator for switching to Primal:Weight,wanting to be able to be around and keep up with my 2 yr old son for the long haul :)
Favorite exercise: Not sure just started the PBE Mark uses in the book. Plank,push ups, squats, yet to try pull ups
Favorite Primal food: Meat,Bacon,Eggs,Veggies
Best part about being Primal:Seeing the radical change and weight loss just from changed eating habits. Can not wait to see results in another month after getting closer to 90 % primal eating with exercising added in. Lost about 20-25 lbs on diet change alone in 2 1/2 months. Feel and weigh the best I have ever or atleast since my early 20's.
Worst part about being Primal:Convenience at times with being able to find/afford foods within PBP criteria. I'm sure I'll hone my locating abilities in time to make this non-issue.