ANOTHER Welcome Committee Guy =)
Hey guys. My name's Joe. I am a 26 year old guy getting ready to start a health and wellness consultation business.
How Primal?: Currently; very primal. I don't eat grains except very rarely some sushi or some homemade salsa with organic blue corn chips
Dairy?: I consume raw butter. That's all for the moment
Coffee or Tea?: I drink green tea sometimes in the winter. No coffee
Motivator?: Improving my health
Favorite Exercise?: Chair push ups.
Favorite Primal Food?: Tough one. Switches day to day and season to season. Currently? Toss up between Warmed salmon sashimi with coconut or olive oil, and rare juicy lamb slow-heated in my oven on low heat.
Best part about primal?: Health benefits, connection with ancestors and nature, the earth, etc.
Worst part?: Social explanations, turning down "normal" things, sometimes time or money intensive, etc
That's it for me guys =) I love living a full life and honoring the food that we have always eaten on this planet.