I want to be as fit as I can in my 60's and beyond.
I am a 60 year old female, learning how to be primal
I am trying to figure out how to use dairy in moderation
I drink some coffee and tea.
My motivation is that I have a lot of weight to lose (100 + #). I have fibromyalgia, and I am often tired and frequently in a lot of pain.
I love to be active. I have two young dogs that need to take walks. I am learning to kayak this summer.
I love good food of all kinds.
The best thing about being primal is doing it with me son and his girlfriend and now my daughter.
The worst part about being primal is figuring out to to eat at conferences and business meetings where food is brought in.