Hey guys, I just wrote a new blog on how to progress towards performing a muscle up on rings. I also shot a video with it to help you guys get a better idea of how to progress towards this excellent exercise. Check it out and leave some comments =)
[url=http://jungle-fit.blogspot.com/2011/07/how-to-do-muscle-up-on-rings-tutorial.html]Jungle Fit - How Fitness Was Meant To Be!: How To Do A Muscle Up On Rings!! The Tutorial!![/url]
