yes.. *hanging head in shame* they were HUGE
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yes.. *hanging head in shame* they were HUGE
get real girl!!! you could have (and have) done so much worse. Yes it likely threw you out of ketosis, but omg, no joint pain from the other junk is a huge plus.
I know its not as bad as it could have been.. its all I had on hand though. That and sardines.. oh and I am having a diet rootbeer. so with the exception of the rootbeer, I am binging on primal foods. I feel better now. It felt like a temper tantrum.
I get it, for sure. Glad it has passed. Now remember, if you got a traffic ticket this morning you would not go around driving like an idiot, because WTH you blew it, right? Nope you would likely actually drive even more carefully than normal. Use that analogy as you look toward the rest of your day, ok?
That is sound logic. I know this.. deep down I know this but need reminders every once in a while. Thank you :)
no problem, I know you do the same for me!
well.. the binge reappeared after dinner. SF chocolate pie and peach cobbler with ice cream. I have done well today. Back on track but did not track. Tracking ramping back up tomorrow. What is weird is that this morning the stix show I was still in ketosis (moderate).
Lily is at a friends tonight.. yeah I get a break but now what do I do? sheesh.. there are no good movies playing. Correction- there are no movies I want to see. I should clean or tackle Lily's room but I dont wanna!
Eee, when i am home alone in the evening it can be dangerous re me and the pantry. You have all that crafting you could do. And there is always pinterest
well, I decided last night to take a bath and give myself a mani/pedi and watch a movie until it dried and I went to bed. I am so boring!! LOL
PS.. oh yeah, I did my taxes too! hahahahah
that sounds like a lovely way to spend the evening! Well except for the taxes part. Luckily DH does ours. We have to write a check, which he prefers because it means that we didn't lose interest on money the government was basically holding for us. But it is a big one this year.