I nearly walked in to Dennis Rodman when he was filming his blockbuster hit "Simon Says". The ship I was on happened to be making a port visit in France when the film was being made...... kinda fun to watch the movie later and think...wow, I watched this scene being filmed.....
222 only + 6 from lchf low on 4/21.
Feeling great mentally and I am loving the stable energy. Had some trouble sleeping last night. Racing thoughts.
All Star Band Rehearsal this afternoon. So excited! We perform in 2 weeks.
Eric Clapton married a woman from Columbus, OH and they have a home in a suburb here. There's a chain of pubs here called the Rusty Bucket and he is in the one in their neighborhood almost daily for lunch. He reads the paper and is very friendly. Know one bothers him, but people will wave to him and he waves back. I've seen him their once. It was really cool.
Glad you are feeling well this morning. Rock that rehearsal!
here is an interesting article....[url=http://www.drbriffa.com/2013/05/02/why-are-female-rats-more-likely-to-binge-eat-than-male-rats/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+drbriffa%2FsOZf+%28Dr+Briffa%27s+Blog+-+A+Good+Look+at+Good+Health%29]Why are female rats more likely to binge eat than male rats? | Dr Briffa's Blog - A Good Look at Good Health[/url]
Yeah P! So great to see those numbers dropping again. Have a great day!
219.7 Down 3, +3 from lchf low.
I am dropping the binge bloat like crazy. I have only been doing this new plan for 6 days and I am down 10+lbs.
I was actually considering doing a week of hflc after this and then switching back and forth between the two programs. I think I'll just wait. If I can still lose weight just as well on this plan, then why make things tougher.
Dairy is fun to eat/drink, but my face is broken out in small pimples grrrr. I will be dropping it eventually.
Band practice was awesome yesterday. I feel so cool!
Today is May Day at my HS. All the female seniors and faculty dress up. I am wearing the same dress as last year. Indian print aqua, black and white. There is a pic in the journal around this time last year if you want to look it up.
We have a shortened school day and then a choice of two events. I am missing the ceremony this year to participate in the alternate DWI presentation. I am acting as a grieving parent whose child dies in an accident.
This weekend, my older sons are in their Drama Club's annual short play fest. My eldest wrote one, but is also acting. My middle guy is acting as well. Finally, my Kevin will turn 9 on Saturday so BD party stuff coming up too.
Have a lovely day.
wow, you have a lot of fun stuff going on.
Yep, I would say that if I could belt out Pat Benetar I would feel cool too!
Congrats on the loss, and yes I totally agree, don't change a thing as long as it is working.
p.s. I had some trouble with small pimples on my chin a while back and could not get rid of them. I finally used neosporin over night a couple of nights in a row and they were gone. I think it was hormonal as I eat more dairy now than I was then.