I agree. The CO or MCT oil is an energizer and is supposed to rev up your fat burning.
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I agree. The CO or MCT oil is an energizer and is supposed to rev up your fat burning.
I use home brewed Dunkin Donuts coffee
Gotta shill my [URL="http://littleampscoffee.com/"]local coffee house[/URL]. (Little Amps name comes from the owners formerly being musicians.) Place has a great artsy vibe to it, but the coffee is amazing. Not sure how much S&H is, but the Autumn Sweater is a great brew. We also have the Papua New Guineau, which apparently is not available through the website, and it rocks out with its froth out.
Little Amps >>> Starbucks. It's like finally tasting really good wine and realizing your former go-to was just... a'ight.
ahh.. OK... I put a teaspoon of CO in my coffee last night... interestinf flavor...... I usually use HWC, but the CO wasn't too bad. Yes, Pebbles, I am a HFLC convert.... lol
I drink my BPC with HWC, CO and Butter. That way I get all my fat in. I don't like CO alone because it reminds me of an oil slick on top of my coffee. Welcome to the club ssn679doc.
[QUOTE=ssn679doc;1071958]ahh.. OK... I put a teaspoon of CO in my coffee last night... interestinf flavor...... I usually use HWC, but the CO wasn't too bad. Yes, Pebbles, I am a HFLC convert.... lol[/QUOTE]
Woot!!! You are now officially a part of the dark side!
[QUOTE=Finnegans Wake;1071937]Gotta shill my [URL="http://littleampscoffee.com/"]local coffee house[/URL]. (Little Amps name comes from the owners formerly being musicians.) Place has a great artsy vibe to it, but the coffee is amazing. Not sure how much S&H is, but the Autumn Sweater is a great brew. We also have the Papua New Guineau, which apparently is not available through the website, and it rocks out with its froth out.
Little Amps >>> Starbucks. It's like finally tasting really good wine and realizing your former go-to was just... a'ight.[/QUOTE]
Ha!
If you can I can too...
[url=http://www.elmolinocoffee.com/]El Molino Gourmet Coffee Shop[/url]
Local family owned and operated in Ybor city... A small Cuban/Spanish community outside of Tampa.
My brew is the Don Carlos espresso... but they have a ton of good stuff, all fresh roasted daily in small batches.
They aren't a fancy place, but they roast a fine bean IMO.
So black and glossy. MMMMmmmmm.
[QUOTE=geostump;1071964]Woot!!! You are now officially a part of the dark side![/QUOTE] Gosh you say that like It's a BAD thing......... lol I have ever been the rebel
[QUOTE=ssn679doc;1071975]Gosh you say that like It's a BAD thing......... lol I have ever been the rebel[/QUOTE]
The dark side is never a bad thing. My husband and I are huge Star Wars fans. I'm also a part of the HFLC group.
I just like being BAD..... lol