My mom reports the fungus on her big toe disappeared since going primal. My father reports athlete's foot relief. I'm going to go with lack of elbow-scabby skin. My elbows are baby smooth.
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My mom reports the fungus on her big toe disappeared since going primal. My father reports athlete's foot relief. I'm going to go with lack of elbow-scabby skin. My elbows are baby smooth.
I virtually never fart anymore.
:)
Joint pain---gone.
Severely damaged knee---healed, pain-free and functional w/o surgery (this amazed the doctor)
Skin is smoother, wrinkles around the eyes much reduced.
Nails are perfect. No more funky ridges and little white spots.
IBS---gone.
I would say something like, "I feel 20 years younger", except 20 years ago I was eating crap and felt terrible.
Guess I should say, "I feel alive!" :)
My knee for sure is better I am beginning to be able to run on it and not have it swollen for days afterwards.
sleeping much better
better facial skin
better hormonal balance
My ears have totally stopped ringing!
No more hypoglycemia, ie. getting dizzy if I don't eat every 4-5 hours max!
Also, a nice dewey complexion. Strangers complement me on my complexion when I have zero makeup on :-)
I just posted about this in 'symptoms of going off plan....I just realized recently that my plantar fasciitis pain goes completely AWAY. I know this because when I have a whoopsie daisy day, it comes racing back in full, debilitating force.
[QUOTE=Josie;235014]My ears have totally stopped ringing![/QUOTE]
My tinnitus hasn't gone away, but I'm almost certain it's getting quieter!
I have noticed much better muscle recovery... even when I used to work out all the time, the moment I did a move I wasn't used to I had muscle soreness for a week. Now I have muscle soreness for about a day and I'm ready to go.
Same with injury recovery... pulled a groin muscle a few weeks back and it only took about 3 days to heal.
Injury recovery - yes! That's amazing, especially for a diabetic who is supposed to be sloooooooow to heal. Three to four days, tops.
Add in: No more arthritis, migraines, IBS, minimization of asthma, normalized blood sugars... weight loss goes almost without saying...
Yeah, happy with this.