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#1 Food
Homemade Dill Pickle, 1/6th of a small wheel of Brie
Left over Stir Fry with Coconut Milk & Garden Tomato
Roasted Pork Loin, Roasted Sweet Potato, Carrot, Cauliflower,
Garden Tomato in Basalmic Vinegar with Fresh Basil
5 plums
Rolo Ice Cream
2 glasses of White Zinfandel, Tazo Chai Latte
3 squares of Dark Chocolate
#2 Avoid Poisons
Well, I had Rolo Ice Cream, Wine & Chocolate
#3 Move Slowly
Not today
#4 Lift Heavy
PBF Body Weights
40 Wall Push Ups
40 Assisted squats
20 Assisted Presses
#5 Sprint
Not today
#6 Sleep
Midnight till 10am. Again.
#7 Play
A little. That’s all I’m sayin
#8 Sunlight
Not today
#9 Avoid Stupid Mistakes
I think so.
#10 Use Your Brain
I tried to figure out how to get video from my iphone 4 onto my macbook pro – no luck. However I did manage to get it onto Vimeo! A start.
It was a barefoot, pj day…
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#1 Food
2 eggs fried in coconut oil
Ground beef with tomatoes, carrots, cauliflower, cabbage, onions and a little bit of rice (it was mixed together and my dh made it)
8 plums from my father in law’s tree
2 squares of Dark Chocolate
#2 Avoid Poisons
No wine today. I tiny bit of Basmati rice, 2 squares of Dark Chocolate
#3 Move Slowly
Not really
#4 Lift Heavy
PBF Body Weight
50 Wall Push Ups
20 Assisted Jack Knife Presses
40 Assisted Squats
#5 Sprint
Not today
#6 Sleep
11:30 till 9am, but I got up at 10…
#7 Play
Not today
#8 Sunlight
After reading part way through Cillakat’s journal (page 57), I dug out my bikini (that hasn’t seen the light of day in…like forever…it didn’t fit the same, but it still fit…kinda) and laid out in my backyard from 12 to 1 today. This is also something that I haven’t done – ever. I’m a red head with pale, pale skin.
I didn’t burn…
#9 Avoid Stupid Mistakes
No one saw me lay out in the sun ☺
#10 Use Your Brain
I figured out how to get the photos from my uPhone4 to my mac! Now I'm working on a Photo slide show display for a huge Plowing Match event next week. Trying to make several different sources “work” together.
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So many similarities!!! wine and candy... also my weakness. It's not easy to give up I can tell you. But on a positive note you can lose weight while still drinking wine. However on a negative note :) the candy's gotta go!
Papillions are cute and feisty. I've got two king charles cav's.
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[QUOTE=Suse;209296]So many similarities!!! wine and candy... also my weakness. It's not easy to give up I can tell you. But on a positive note you can lose weight while still drinking wine. However on a negative note :) the candy's gotta go![/QUOTE]
Wonderful! A partner in crime :)
Good to know I can lose weight without giving up the wine. But I am going to cut it back to only on the weekends...at least for this month :)
I have gone cold turkey on the candy...but I'm substituting Dark Chocolate instead...probably too much.
[QUOTE] Papillions are cute and feisty. I've got two king charles cav's.[/QUOTE]
King Charles Cav's are SO sweet looking! When I was choosing a breed, they were one of my top breeds, but I fell in love with the Papillon spirit - and their Ears :)
winencandy goes off to read Suse's journal...
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Yep. Candy = crack
If I see it I have to have it!
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#1 Food
2 egg omelet with tomato and feta cheese, fried in coconut oil in a cast iron pan
Leftovers from last night
About 15 plums – my father in law picked the tree. I now have about 20lbs of them on my table!
Dark Chocolate Covered Raisins! (Only a handful)
Two squares of Dark Chocolate
#2 Avoid Poisons
I think so, except for the dark chocolate covered raisins…but I was shopping and I DIDN’T buy candy!
And I didn’t stop at Starbucks…I thought about it…but I didn’t stop!
No wine tonight. But I did have those Dark Chocolate Covered Raisins.
#3 Move Slowly
A little. I was shopping this morning.
#4 Lift Heavy
PBF Body Weights
50 Assisted Squats
20 Assisted Jack Knife Presses
40 Wall Push Ups
#5 Sprint
Not today
#6 Sleep
11 pm to 8 am. I got up early today! I had to.
#7 Play
Nope
#8 Sunlight
Nope, but I started Vitamin D
#9 Avoid Stupid Mistakes
I spent at least 4 hours on the road today and there were no accidents.
I stopped trying to eat ALL the plums :)
#10 Use Your Brain
Still working on the slide show for the plowing match. And I’m trying to figure out how to attach my iPhone4 to my tripod for videos…
I made two trips into two different cities today (1 hour one way each city).
1st trip was to pick up Halo Reach for my son. I also picked up some Vitamin D.
2nd trip was to take my father in law to the hospital to have a spot removed from his neck. This is when I bought the dark chocolate covered raisins.
It feels like I spent the day driving.
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[QUOTE=Just4ME;209816]Yep. Candy = crack
If I see it I have to have it![/QUOTE]
Crack Candy!!!!!
We just need to find a Primal Crack Candy...I've been substituting Dark Chocolate, but I can't (shouldn't) keep doing that...
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[IMG]http://www.marksdailyapple.com/forum/attachment.php?attachmentid=1671[/IMG]
This is the beach I walk on. Not nearly as picturesque as Marks :)
You can't see them in this picture, but the beach was covered in little dead fish, which Lily LOVED rolling in :(
She was actually checking out a rather large one when I took this picture.
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I weighed myself today.
Twice.
I thought I should have a "base weight", since I haven't weighed myself in weeks.
Once at my friend's house - 144lbs
Once at my parents' house - 150lbs
I like my friend's scales better :)
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hahaha, yes indeed! Were you holding one of the dogs when you got on your parent's scales? :)
