i'm not a number-cruncher, but just for comparison...i'm a 130 pound female, and I lose weight if I eat less than 2600 calories a day.
Thanks Dragonmamma.... normally I would not be about crunching numbers... again, it is more for my education and understanding.... hopefully someone with a bit more Primal experience will be able to help with this one as I am still learning.
Well, finally did a couple update pics.... these were taken about an hour ago....
Comparing my "before" pics from August 6th (On page 3 of my journal here) and now these (28 Sept 2010)... seems like a whole different person! Can wait to see what another 25 lbs gone will look like! LOL
WOW, I haven't checked in here for a while and you have a 102 page journal. What?! You look great, seriously. So healthy and happy looking!. I guess I'm going to try to read some of your journal and see what you've been doing. Keep it up!
Thank you Bone Machine!!
I don't know what to say...
Document this-Mandabear speechless.
Do you have a single brother? ...
Hahahahahaha Thanks Manda! hahahaha No, unfortunately, all us boys are "taken" LOL