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hey guys i'm unable to view the .pdf file i've put in the password provided but the page never changes
[img]http://www.mboxmusic.info/jh2.jpg[/img]
[img]http://www.mboxmusic.info/2.jpg[/img]
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Yea I remember I had some trouble with this, it's a little roundabout, but you will figure it out. I can't really remember what the issue was.
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I like this forum, he solved my many problems, thank you
[img]http://www.tara-mediumss.com/mating2.jpg[/img]
[img]http://www.tara-mediumss.com/mating3.jpg[/img]:)
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OK, so I''m a little slow today!
[IMG]http://www.tara-mediumss.com/zhangwei3.jpg[/IMG]
[IMG]http://www.tara-mediumss.com/zhangwei4.jpg[/IMG]
[IMG]http://www.tara-mediumss.com/zhangwei5.jpg[/IMG]
[IMG]http://www.tara-mediumss.com/zhangwei2.jpg[/IMG]
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Great ebook - Mark - Thank you.
Is there any plans for app for logging the ebook workouts please?
Anyone know any great apps to use for ipad / iphone please?
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I haven't received an email about the ebook. I've been getting the email lessons.
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request password,what should i do?
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All this leads me to is a page asking me to subscribe to the newsletter but I am already subscribed. Is this still available?
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Is anyone using this program (LHT)?
Success with it? Im thinking of starting it tomorrow. Could be interesting. Im on about 60 pressups, 20 pullups, 150 squats and 90-100 seconds on plank.
If (for example) my target on full pressups is 50 reps per set, but I can do 60+ in the first set. Should I stop at 50 to conserve energy for the seconds set and hopefully hit the target 50 reps in both sets. OR should I go all out which could mean I will potentially run out of gas on set 2 and not reach the 50 rep target??
Thanks guys and girls
Richard
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[QUOTE=Drea6681;744610]All this leads me to is a page asking me to subscribe to the newsletter but I am already subscribed. Is this still available?[/QUOTE]
+1
I want my smoothie and cookbooks!
