Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Open
Page 1 of 2 12 LastLast
Results 1 to 10 of 14

Thread: Settle your stomach with??

  1. #1
    Join Date
    Jul 2012
    Location
    TX
    Posts
    7

    Settle your stomach with??

    Shop Now
    Battling a little bit of a stomach bug today. Before starting primal eating just over a month ago, I would have eaten some crackers or some toast to try to settle it down a bit. Now I am at a loss as to what is low residue and bland enough to fill the bill.

    Any suggestions?

  2. #2
    Join Date
    Jan 2011
    Location
    Newark, Delaware USA
    Posts
    1,714
    Ginger tea

    Chicken broth

  3. #3
    Join Date
    Oct 2011
    Location
    Long Island
    Posts
    223
    Chamomile or mint teas help a ton. Sometimes coconut water as well

  4. #4
    Join Date
    Jan 2012
    Location
    central FL
    Posts
    6,548
    Ginder tea. Mint tea is good too...
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


  5. #5
    Join Date
    Jun 2012
    Location
    Appalachian Ohio
    Posts
    2,255
    Celestial Seasonings Tummy Mint tea (mint, chamomile, fennel) is a staple at our house. The fennel sounds strange, but is extremely popular in Europe - because it works.

    Hope you feel better soon.

  6. #6
    Join Date
    Apr 2012
    Location
    Brisbane, Australia
    Posts
    112
    Listen to your tummy. Perhaps it is saying "dont feed me".

    I think Mark had a post on it some time back (cant find it though - sorry)
    I'll be back

  7. #7
    Join Date
    Feb 2010
    Location
    Denver, Colorado
    Posts
    1,918
    Bananas, white rice, honey, raw garlic, herbal teas, and ginger
    “The whole concept of a macronutrient, like that of a calorie, is determining our language game in such a way that the conversation is not making sense." - Dr. Kurt Harris

  8. #8
    Join Date
    Jun 2011
    Posts
    572
    cheesy omelette to fills the gaps and give you plenty of protein.
    fresh ginger and honey tea.
    worked for me a couple of weeks ago anyway. hope you feel better soon.

  9. #9
    Join Date
    Apr 2012
    Location
    United Kingdom
    Posts
    214
    Fasting - it's often better to rest your GI system than eat, if you're not that hungry.
    Water/ginger tea/peppermint tea
    Bone broth
    Boiled eggs
    Full-fat yoghurt
    Good quality fatty meat
    Avoid fiberous veggies and fruit till you feel better.
    Start weight: 238 lbs (March 2012)
    Current weight: 205 lbs (July 2012)
    Loss so far: 33 lbs!!!
    WOE: Primal + IF
    Movements: Hiking, sprinting.
    Goal: to see my abs some time in 2013!

  10. #10
    Join Date
    Dec 2011
    Location
    Calgary, Alberta
    Posts
    385
    Shop Now
    I'd go with not eating at all. I don't understand how people can eat when sick, it just makes me feel worse.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •