Maybe you found yourself wondering what the results might have been had we maintained the pre-intervention macro-nutrient breakdown, but the intervention caloric intake of ~1500 kcal? Well, I’m glad you brought that up, because the very same thing occurred to me as well… I think I’ll let the data speak for itself:
Changes in body weight
Weight Trend Line
If ever there was such a thing as a beautiful trend line, that right there is surely one of them. When you stop a moment to realize that with a calorie restricted high fat, high protein dietary regimen the total weight loss was on the order of nine pounds over six days, you have to seriously take a step back in some awe at this, particularly within the context of the baseline / high CHO results.