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oso_rojo
oso_rojo
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03-18-2012
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04-14-2013
09:21 AM
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01-20-2013,
07:24 PM
oso_rojo
replied to a thread
Primal Journal Oso Rojo
in
Primal Blueprint Journals
20 JAN 2013 SUNDAY I had the flu/ nasal infection last week. This means I was on a steady diet of orange juice and cough drops. Well, I'm back on...
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108 replies | 2591 view(s)
01-20-2013,
07:24 PM
oso_rojo
replied to a thread
Primal Journal Oso Rojo
in
Primal Blueprint Journals
20 JAN 2013 SUNDAY I had the flu/ nasal infection last week. This means I was on a steady diet of orange juice and cough drops. Well, I'm back on...
see more
108 replies | 2591 view(s)
01-11-2013,
06:47 PM
oso_rojo
replied to a thread
Primal Journal Oso Rojo
in
Primal Blueprint Journals
11-jan-2013 friday wod walk 30 min then 3 rounds 400m run 10 dips eats
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108 replies | 2591 view(s)
01-10-2013,
07:30 PM
oso_rojo
replied to a thread
Primal Journal Oso Rojo
in
Primal Blueprint Journals
10-JAN-2013-THUR SWOD SQUATS 330# X 5 PRESS 155# X5 EZ PZ DL 370# X 3 I'm deloading next week and in desperate need of a chiropractor. I...
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108 replies | 2591 view(s)
01-08-2013,
06:20 PM
oso_rojo
replied to a thread
Primal Journal Oso Rojo
in
Primal Blueprint Journals
8-JAN-2013-TUE I Need the chiropractor bad, because my shoulders are killing me right meow. I've mob'd as about as much as I can. Definitely need...
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108 replies | 2591 view(s)
01-03-2013,
06:03 PM
oso_rojo
replied to a thread
Primal Journal Oso Rojo
in
Primal Blueprint Journals
2 JAN 2013 THURSDAY TEXAS METHOD I've started using the Texas Method for my strength programming and conditioning on Sunday and Thursday. I can...
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108 replies | 2591 view(s)
01-01-2013,
06:09 PM
oso_rojo
replied to a thread
Primal Journal Oso Rojo
in
Primal Blueprint Journals
Off Hiatus So, I've been on hiatus for the past few months. I herniated a disk, moved to another town, and started a new job since my last post....
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108 replies | 2591 view(s)
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