Crofter
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Last Activity: 05-12-2013 04:04 AM

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03-30-2013, 01:47 PM

Crofter replied to a thread Alternate Day Fasting-Support and Chat in Primal Blueprint Nutrition

I think I'm going to try this after Easter. I did the juddd diet yars ago with not much joy but, of course, using CW foods. I've lost 50lbs on Primal...

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1082 replies | 39610 view(s)
03-12-2013, 01:02 PM

Crofter replied to a thread Anyone doing alternate day fasting? in Primal Blueprint Nutrition

I do a 16/8 plan most of the time and this week I've started having 2 fast days a week too. I was going to eat the 500 or so calories but I was not...

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11 replies | 863 view(s)
02-08-2013, 01:42 PM

Crofter replied to a thread Simplified Primal Blueprint chat in Primal Blueprint Nutrition

I'm trying to get back to "simple" again too. After just about a year Primal now I'm still keeping a food log, but not weighing everything. It just...

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58 replies | 2206 view(s)
02-01-2013, 07:07 AM

Crofter replied to a thread Becoming "fat adapted". in Primal Blueprint Nutrition

Zach, you are now the expert it seems! So now we all get to question your logic and wisdom.:p If you put your head above the parapet you get shot...

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46 replies | 2228 view(s)
01-20-2013, 01:03 PM

Crofter replied to a thread Are we overthinking this whole PB way of life? in Primal Blueprint Odds and Ends

I like the simplicity of PB too. I must admit I weighed food a lot to start off and did the Paleotrack thing to death for a few weeks but now I know...

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31 replies | 1858 view(s)
01-15-2013, 07:12 AM

Crofter replied to a thread Why do starchy carbs like sweet potato, potato, squash make me ill? in Primal Blueprint Nutrition

This sort of hijacked argumentative thread acheives nothing, confuses newbies and annoys the F**K out of me. I'm off to the Active Low Carber Forum...

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93 replies | 4656 view(s)
12-26-2012, 06:20 AM

Crofter replied to a thread Push-up Progression *Video!* in Primal Blueprint Fitness

Wow! Although I know I'll never be that good, you really inspire me to "have a go". Thanks Al.

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20 replies | 1313 view(s)
12-24-2012, 01:52 PM

Crofter replied to a thread Join me in a celebration? in Primal Blueprint Odds and Ends

Congratulations Paul! Hope you two have many more happy, Primal years together.:D

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8 replies | 212 view(s)
12-06-2012, 02:45 PM

Crofter replied to a thread Is black pudding primal? in Primal Blueprint Nutrition

Here on the Isle of Lewis it's a local speciality. The local butchers all make their own recipe and it's probably the only bit of grain that I...

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15 replies | 660 view(s)
12-06-2012, 02:40 PM

Crofter replied to a thread So sick of living inside the machine. Where to go? in Primal Blueprint Odds and Ends

We moved to the Isle of Lewis 7 years ago for pretty much the reasons you're all mentioning. We can't escape totally but we have 5 acres and a good...

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76 replies | 3899 view(s)
12-05-2012, 10:05 AM

Crofter replied to a thread What was your wake-up call? in Primal Blueprint Odds and Ends

Real wake-up call for me! On Boxing Day last year I woke up at 6am with terrible indigestion, sweating, nausea. I felt like S**T! Anyway, it...

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62 replies | 3466 view(s)
11-25-2012, 05:57 AM

Crofter replied to a thread We can only make glycogen from carbs in Primal Blueprint Nutrition

:rolleyes:

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18 replies | 1103 view(s)

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About Crofter

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Age: 54

About Crofter

Location:: Isle of Lewis

Occupation:: Blacksmith/Crofter

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Total Posts: 51

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Last Activity: 05-12-2013 04:04 AM

Join Date: 03-11-2012

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Crofter Member

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Crofter
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