No, you don't. What you love is the idea that breaking your body is what leads to results. You've equated pain and progress in your mind. Most people...
I can see both sides. Obviously I believe in preventive medicine through lifestyle changes. Angelina doesn't outright state that she did that, though...
Dude. I know after day three you were all "just crashed this (lift) despite no carbs. So much for needing carbs to workout LAWLS!" and now reality is...