More Activity

6 Visitor Messages

  1. TheFastCat
    View Conversation
    Hey Jess how's the back?
  2. Paneristi
    View Conversation
    Hot body - keep it up ! enjoy your posts
  3. LemonFreshScent
    View Conversation
    Your pictures are inspiring me to figure out how to life weights better! You look awesome!!!
  4. Zoë
    View Conversation
    You are very welcome. Unfortunately, my avatar isn't me (though I would love to re-create it!).
    By the way, for some reason the message you sent me was tagged as moderated. *shrug*
  5. Zoë
    View Conversation
    Hey there. I read about your back too and I would like to tell you about a book that might help. It's called 8 Steps to a Pain-Free Back by Esther Gokhale. I found it at my library. It has tons of pictures on appropriate posture based on anthropological evidence. The whole idea of standing up straight with the chest out and but tucked in is bad news ans she shows you why. It totally fascinated me and I'm sure it could help you, too!
  6. Danger_Dave
    View Conversation
    If you dont add stretching to your routine I am de-friending you! I dont want to wheel you around after your back goes out :)
Showing Visitor Messages 1 to 6 of 6
About primal_jessjane

Basic Information

Date of Birth
October 8, 1990 (22)
About primal_jessjane
Biography:
http://www.jessicajane1.blogspot.com Fitness, rehab, nutrition blog
Location:
Colorado
Gender:
Female
Interests:
Biking, Yoga, Calisthenics, Weight Lifting, Good Tunes, Reading, Cooking, & Sleeping
Occupation:
Personal Trainer & Physical Therapist Assistant

Signature


Fitness, Rehab, Nutrition Blog ;-)

Statistics


Total Posts
Total Posts
565
Posts Per Day
0.41
Visitor Messages
Total Messages
6
Most Recent Message
02-16-2011 04:17 PM
General Information
Join Date
08-03-2009
Referrals
0

39 Friends

  1. Danger_Dave Danger_Dave is offline

    Junior Member

    Danger_Dave

  2. DarthFriendly DarthFriendly is offline

    Banned

    DarthFriendly

  3. EGYnutrition EGYnutrition is offline

    Senior Member

    EGYnutrition

  4. Fatkid Fatkid is offline

    Senior Member

    Fatkid

  5. Godzilla Godzilla is offline

    Senior Member

    Godzilla

  6. Grumpycakes Grumpycakes is offline

    Senior Member

    • Send a message via Skype™ to Grumpycakes
    Grumpycakes

  7. Healthnut Healthnut is offline

    Junior Member

    Healthnut

  8. hxl2012 hxl2012 is offline

    Member

    • Send a message via MSN to hxl2012
    hxl2012

  9. iniQuity iniQuity is offline

    Senior Member

    iniQuity

  10. JeanPatrick JeanPatrick is offline

    Senior Member

    JeanPatrick
Showing Friends 11 to 20 of 39
Page 2 of 4 FirstFirst 1234 LastLast