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    Welcome. I enjoyed your intro.

    You can't find grass fed beef in Japan? But you guys invented Kobe beef!

    The Primal Blueprint isn't complicated at all but a lot of people make it so. The "21 Day Transformation" book makes it simpler. Most of the science is there just to convince you to eat plants and animals, move slowly, lift heavy things, and sprint once in a while. Good luck.
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About ferrygirl

Basic Information

Date of Birth
June 21
About ferrygirl
Biography:
I am convinced that being grain and sugar free is the way to go for my own optimum health. But it is a struggle for me.
Location:
Japan
Gender:
Female
Interests:
Travel, reading, hiking, winter sports, long train rides

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Female, 5'7"

Primal SW: 74.4 kg
CW: 73.4 (3/12/12)
GW: 61 kg
BF: 35%

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1
Most Recent Message
03-05-2012 08:57 PM
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Last Activity
04-07-2013 10:50 PM
Join Date
03-05-2012
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  1. mommymd mommymd is offline

    Senior Member

    mommymd
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