Aaah, thanks for this post. I have been stalling the past few weeks with my prior successful routine and I am going to guess the addition of BCAA is...
I am a 41 year old man who cried like a baby when I stepped on the scale after only 2 days of Paleo eating. I had lost 2.5 lbs. I have only been eating Paleo for one week now and have lost 10 pounds. I love the smell of my body burning fat/ketones, the smell of success.
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