• kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    10 replies | 1109 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 322 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 322 view(s)
No More Results

1 Visitor Messages

  1. Had a tough week this first week, but I plan to get back on it tomorrow.
Showing Visitor Messages 1 to 1 of 1
About thegame7669

Basic Information

About thegame7669
Well, my name is Mike and I came across this program while searching similar ancestor programs. I also watched many you tube videos and finally decided to give this program a try. I'm currently 6'2 and 364 pounds. My first goal is to reach 265. I don't really want to be caveman size because I do like being a bigger guy, but I don't like being obese. Anyway, we'll see how it goes.
Central Arkansas.
My hobbies include training, shopping, traveling, music, movies, gambling, and many other hobbies.
I currently attend school full time and work full time.


This Page
Instant Messaging

Send an Instant Message to thegame7669 Using...


Total Posts
Total Posts
Posts Per Day
Visitor Messages
Total Messages
Most Recent Message
03-04-2012 08:46 AM
General Information
Last Activity
03-19-2012 10:48 AM
Join Date