I am in a transition period so I have still been eating vegetarian foods at night. Unfortunately, no amount of beans, lentils, or other starchy carbs...
Anyone else have this? I have some trouble with sleeping through the night. I have been waking up every night at exactly 3 AM from having dreams that...
Oh yeah, I also have reactive hypoglycemia, which seems to do a lot better when I eat more protein, fat and complex carbs. Another reason why I have...
Well, my name is Mike and I came across this program while searching similar ancestor programs. I also watched many you tube videos and finally decided to give this program a try. I'm currently 6'2 and 364 pounds. My first goal is to reach 265. I don't really want to be caveman size because I do like being a bigger guy, but I don't like being obese. Anyway, we'll see how it goes.
Location:
Central Arkansas.
Interests:
My hobbies include training, shopping, traveling, music, movies, gambling, and many other hobbies.
Occupation:
I currently attend school full time and work full time.