First and foremost, cut out the sugar!!! Those rushes of insulin are probably the number 1 thing that is stalling your fat loss!!! As soon as insulin...
Ok so I am 2 weeks in and I have been 100%!! Tonight we are going to a friends house for dinner and they want us to pick up pizza!!! My question is,...
Hi!! I am a 34 yo mother of two amazing kids, 9 & 4. I am a massage therapist and my hubby and I own a boars head deli meat distribution route, (REALLY comes in handy with this lifestyle!).
Location:
Mahopac, NY
Interests:
Hiking, mountain biking, kayaking, rock climbing, running, gardening, playing with my kids
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